Packed with frozen berries, creamy Greek yogurt, and a touch of sweetness, these bowls are a refreshing way to satisfy your sweet cravings while nourishing your body with healthy ingredients.
Ingredients:
- 2 cups of frozen mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana, sliced and frozen
- 1/2 cup of creamy Greek yogurt
- 1/4 cup of almond milk (or any milk of your preference)
- 1 tablespoon of honey (optional, for added sweetness)
- Toppings: fresh berries, sliced banana, granola, chopped nuts, shredded coconut
Instructions:
- 1. Prepare the Base: In a blender, combine the frozen mixed berries, frozen banana slices, Greek yogurt, almond milk, and honey. Blend until smooth and creamy, adding more almond milk if needed to achieve your desired consistency.
- 2. Serve: Pour the smoothie mixture into bowls.
- 3. Add Toppings: Top your smoothie bowls with a colorful array of fresh berries, sliced banana, crunchy granola, chopped nuts, and a sprinkle of shredded coconut for extra texture and flavor.
4. Enjoy: Dive into your delicious creation with a spoon and savor every spoonful of this nutritious and satisfying dessert!
Nutritional Benefits:
- *Berries: Rich in antioxidants, vitamins, and fiber, berries contribute to a healthy immune system and promote digestion.
- *Greek Yogurt: Packed with protein and probiotics, Greek yogurt supports gut health and provides a creamy texture to the smoothie bowls.
- *Almond Milk: Low in calories and dairy-free, almond milk adds a subtle nutty flavor and creamy consistency to the smoothie base.
*Toppings: Fresh fruits, nuts, and seeds add extra nutrients, crunch, and flavor to the bowls, making them a wholesome and satisfying dessert option.
Why we love it: Our frozen berry smoothie bowls are not only delicious, but they're also customizable and nutrient-dense. Whether you enjoy them as a refreshing breakfast, a post-workout snack, or a light dessert, these dishes are sure to brighten your day and leave you feeling energized and satisfied.
