healthy soup winter recipe

Creamy Mushroom and Wild Rice Soup

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 8 oz mushrooms, sliced (any variety you prefer)
• 1/2 cup wild rice, rinsed and drained
• 4 cups vegetable broth
• 1 cup unsweetened almond milk (or any plant-based milk)
• Salt and pepper to taste
• Fresh thyme for garnish (optional)

Instructions:

1. 1. In a large pot, heat olive oil over medium heat. Add onion and garlic, and cook until softened, about 5 minutes.
2. 
   
3. 2. Add sliced mushrooms to the pot and cook until they release their moisture and become golden brown, about 8-10 minutes.
4. 
   
5. 3. Stir in wild rice and vegetable broth. Bring to a boil, then reduce heat and simmer until rice is cooked and tender, about 35-40 minutes.
6. 
   
7. 4. Stir in almond milk and simmer for another 5 minutes.
8. 
   
9. 5. Season with salt and pepper to taste. Serve hot, garnished with fresh thyme if desired.

These hearty and nutritious soup are perfect for warming up during the cold winter months while providing a healthy and satisfying meal.