Healthy Mediterranean Chickpea Salad

How about trying a healthy and nutritious Mediterranean chickpea salad? It's easy to make and full of flavour. Here's the recipe:

Ingredients:

• 2 cans (15 oz each) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup Kalamata olives, sliced
• 1/4 cup crumbled feta cheese (optional)
• 2 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley or basil for garnish

Instructions:

1. 1. In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives.
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3. 2. In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
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5. 3. Pour the dressing over the chickpea mixture and toss until everything is evenly coated.
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7. 4. If using, sprinkle the crumbled feta cheese over the salad and gently toss again.

1. 5. Taste and adjust seasoning if necessary.
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3. 6. Garnish with fresh parsley or basil before serving.

This salad can be enjoyed on its own as a light meal or served as a side dish alongside grilled chicken or fish. It's versatile, refreshing, and perfect for a healthy dinner option.