Cauliflower and Broccoli Gratin

This Cauliflower and Broccoli Gratin is a creamy and satisfying keto dish, providing a good balance of fats and fiber. Enjoy this flavorful gratin as a side or a main course for a delicious and healthy keto-friendly meal!

Ingredients:

• 1 medium-sized cauliflower, cut into florets
• 1 medium-sized broccoli, cut into florets
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

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2. 1. Preheat the Oven:

3. -Preheat your oven to 375°F (190°C).

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5. 2. Steam the Vegetables:

6. Steam the cauliflower and broccoli florets.until they are just tender,about 5- 7 minutes. Drain any excess water

1. 3. Make the Cheese Sauce:

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• -In a saucepan over medium heat, combine the heavy cream, cheddar cheese, Parmesan cheese, minced garlic, and Dijon mustard.
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• -Stir continuously until the cheeses are melted and the sauce is smooth.
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• -Season with salt and pepper to taste.
2. 
   

1. 4. Combine Vegetables and Cheese Sauce:

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   • -In a large mixing bowl, gently toss the steamed cauliflower and broccoli with the cheese sauce until evenly coated.
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2. 5. Transfer to Baking Dish:

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• -Transfer the coated vegetables to a greased baking dish, spreading them evenly.

1. 6. Bake:

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   • -Bake in the preheated oven for 20-25 minutes or until the top is golden and bubbly.
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2. 7. Garnish and Serve:

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   • -Remove from the oven and let it cool for a few minutes.
   • Garnish with chopped fresh parsley before serving.

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